About me
I am Cristina Popa, nutrition consultant and wellness coach in Chișinău, coach for an active and healthy lifestyle.
I offer personalized programs, tailored to the needs and goals of those who want to adopt healthy habits: exercise, nutrition and motivation, in a complete coaching process.
I am by your side with all my experience and support, because I have tested the whole process through my own experience.
−18 kg
I went through the process I propose myself.
- I lost 18 kg through dedication and discipline, and that gave me more confidence in myself.
- I have a better relationship with food: I changed my eating habits and now enjoy meals with more balance and satisfaction.
- I have more energy and focus more easily on my daily activities.
I help you become the best version of yourself, simply, magically and fun.
8+ years of experience in the field
"Turning passion into profession: my collaboration with Fiteducation"
In August 2021, I began a captivating journey toward turning my passion for fitness into a successful career, through my collaboration with Fiteducation, one of the most respected providers of fitness trainer courses.
Under the guidance of fitness and nutrition experts from Fiteducation, I explored essential aspects of training, human anatomy, nutrition and personal coaching.
Throughout this learning journey, I was inspired to push my limits, with constructive feedback and support from all my colleagues and instructors.
With the confidence I gained and the knowledge I accumulated, I successfully graduated from the course and obtained the certification needed to start my career in the fitness field.
Brilliance Review
October 2022
I collaborated with Brilliance Review magazine, a prestigious destination for leadership and branding enthusiasts, on the topic of an active and healthy lifestyle.
I was impressed by their professionalism and their passion for promoting brands from our country. Together, we explored the topic of lifestyle, sharing views and my perspective on this concept.
My experience with Brilliance Review magazine in October 2022 was particularly memorable and effective — an honor to collaborate with such a talented team.
How we work together
- 1Free body evaluationWe start with the Tanita body evaluation and set your goal together.
- 2We choose the programAt the evaluation, we choose the right option for you together.
- 3Nutrition and movementYou learn what, how and how much to eat according to your parameters, and movement becomes part of your routine.
- 4Support along the wayI guide you throughout the whole process, and the community motivates you to keep going.