Aliona: −47 kg
Result maintained for 4 years

Cristina taught me how to prepare a balanced plate, have healthy snacks, and drink enough water.
Individual result. Results may vary.
Read the story
My name is Aliona Sadueva, I am 40 years old, I am a mother of four children, and for 4 years I have been part of a wonderful community, with the best coach, who helped me reshape my body by 47 kg. Cristina taught me how to prepare a balanced plate, have healthy snacks, and drink enough water. By putting the concept into practice, I changed my eating habits, I noticed an improvement in my overall condition and energy level, and my children also adopted healthier habits. Now we are an active and beautiful family. Thank you so much, dear coach ❤️🥰❤️




